Quick Picks from CMCL

March 22, 2013

Checking In: Flexitarian Diets

Filed under: Info — klsseong @ 8:00 am

 It wasn’t until I saw a book on flexitarian diets come through the library that I even knew there was such a classification of diets. Essentially, a flexitarian is a vegetarian that sometimes eats fish, poultry or meat. A flexitarian may also be someone who generally eats meat but enjoys vegetarian dishes a few days a week. In a nutshell, flexitarians enjoy a flexible diet. All these years I’ve been a flexitarian and didn’t realize it. If you want to know more about flexitarian diets, check out these two books.

 

flex1

 The Flexitarian Table by Peter Berley 

 

flex2

The Flexitarian Diet by Dawn Blatner

Happy meal planning!

-Shannon

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